Pomegranates are a sweet, tart fruit with thick, red skin. Although the skin is inedible, pomegranates contain hundreds of edible seeds called arils. The arils are very sweet, as one cup of them contains 24 grams of sugar and 144 calories. You can eat the seeds plain by hand or sprinkle them on salads, hummus, oatmeal and other dishes. Pomegranates are native to the Middle East and some Asian countries, but they also grow in the United States, mainly in California. Pomegranates have tons of antioxidants, which protect from many things like cell damage, prevent diseases and reduce inflammation. Pomegranates protect your heart and may even prevent cancer. Enjoy pomegranates as a tasty and healthy snack.
Product Features:
Healthy snacking
Antioxidant rich food
Potassium
High in fiber
Ingredients:
Pomegranate
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