Cauliflower is a crunchy, edible plant from the cabbage family. You can eat both the large flowering head and the sturdy stalks. The flavor is nutty and slightly sweet. Cauliflower is a nutritional powerhouse full of vitamins, minerals, and fiber. It is a versatile vegetable which can be eaten raw or cooked in a variety of side and main dishes. Cauliflower is considered a superfood as it is low in calories and high in nutritional benefits. It is a great source of vitamin C while supplying a good dose of vitamin B6 and magnesium, along with a variety of other trace nutrients. When raw, it adds a nice crunch to green salads and pasta salads. It can be roasted, sauteed or baked in a variety of side dishes and used as an ingredient in main dishes too.
Product Features:
Thoroughly washed and ready to use
Low calorie food
Gluten free
High in fiber
Low in cholesterol
Includes cauliflower florets, 24 oz.
Ingredients:
Cauliflower.
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