Vitamin D

Want to get enough vitamin D without spending a lot of time in the sun? The best vitamin D supplements make it easy to ensure you are staying healthy. Get your vitamin supplements at BJ's.

Vitamin D supplements help regulate calcium and phosphate in the body, so it is essential for building healthy bones and other cells. Vitamin D supplements also play a role in fighting diseases like the flu or heart disease. It also assists with regulating your mood, so studies suggest it may help to reduce depression and anxiety.

When shopping for vitamin D supplements, you may notice some of them are regular vitamin D and some are vitamin D3. Which is the best vitamin D supplement? Both vitamin D and vitamin D3 provide your body with the same base vitamin. Vitamin D3 is made from animal sources, while D or D2 is often from animal-sourced foods. Some research indicates that vitamin D3 may be more easily metabolized by the liver, so vitamin D3 has the potential to raise your vitamin D blood levels more.

At a bare minimum, most people need around 600 international units (IU) of vitamin D a day. However, some people have higher nutritional requirements, so the best vitamin D supplement options may have around 800 IU to 4,000 IU. \

BJ's is happy to stock all the best vitamin D supplement brands. You can choose from pills that you swallow, gummies, and more. When you get vitamin D supplements from BJ's, you have several shopping options. Visit us in-store or find a product with Same-Day Delivery to get your vitamins without even leaving home. To get great deals and convenient shopping, join BJ's Wholesale Club today.