A good-for-health delicious bread which is quite easy to make. You can have it at your breakfast, pack in your lunch box, or enjoy as a snack.
Preheat oven to 450.º Line large baking sheet with parchment paper. Lightly coat with spray. Set aside
Pulse cauliflower in batches until it is chopped into pieces the size of rice
Place in a microwave-safe bowl and microwave on high for 6 to 8 min. or until cooked
Place cooled cauliflower in a strainer and press with a clean, dry towel to press out moisture
Combine cauliflower and remaining ingredients in a bowl and mix well
Divide mixture into 4 equal portions and place onto a baking sheet. Press into squares or circles for “buns”
Bake for 15 minutes, remove the pan from the oven and gently flip each piece over. Bake for an additional 15 min. Let cool before removing from parchment