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Paper Bag Flounder

Delicious low-calorie dish with the goodness of veggies and fish gets ready just with 35 minutes. Now you won't be running out of option while preparing a quick dinner on a busy weeknight.
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Makes 4 Servings
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Hands-On Time: 
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Total Time: 
Ingredients
Directions
1
Preheat oven to 400°
2
Slice snow peas into quarters lengthwise. Place vegetables and orange juice in a microwave-safe bowl and cover with Berkley Jensen Plastic Wrap. Slice a small vent in the wrap, then microwave on HIGH 2 min. Remove wrap and set aside
3
Season fish with salt and pepper. Tear off 4, 12"-long sheets of parchment paper. Fold each one in half, making a crease at the fold. Open and center a fillet to one side of the fold. Repeat with remaining fillets
4
Top each fillet with one-quarter of vegetable mixture. Dot with butter and sprinkle with parsley. Fold paper over fish and roll the edges tightly to seal. (Should look like a turnover.)
5
Place “bags” on a large baking sheet and cook 10 min. Remove from oven and let sit 5 min
6
Transfer to dinner plates and cut open. Serve immediately with orange wedges and Wellsley Farms Organic Quinoa