Apricots are stone fruits that look like a smaller version of a peach, but share the tartness of purple plums. Apricots have a yellow skin and a mellow, sweet flavor with a silky smooth finish. The tiny hairs on the outer skin lend a soft furry texture, and the thin skin allows for the fruit to be eaten without having to be peeled. Although small, they are full of flavor.

Like many other fruits, they provide many important vitamins and minerals. They are a good source of dietary fiber and potassium. They are extremely nutritious and have many health benefits, such as improved digestion and eye health. They are the perfect low calorie snack when eaten out of hand and can also be used in salads, baked dishes, and sauces.

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