Mangoes are fragrant, super juicy, and sweet. They have a green skin covered in red blush. This is the most popular and common variety of mango. The non-fibrous flesh has a wonderfully creamy texture and a super thin pit. These tropical fruits can be an everyday treat. They are packed with over 20 vitamins and minerals including A and C, making them a superfood. They contain enzymes that act as a digestive aid. Just beware - the savory sweetness comes with a high sugar level. If these mangos are too firm when purchased, leave out on your counter at room temperature until they ripen. They can be used for everything from salads to fresh salsas and luscious desserts. A favorite way to use them is by pureeing them and freezing to use in smoothies and sorbets.

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