Lasting benefits of rowing. The Stamina ATS (Air Transfer System) Rower 1406 combines the usefulness of rowing with dynamic and easy-to-use air resistance. Rowing is widely recommended by fitness experts with good reason. It’s a wonderfully efficient way to burn calories, tone upper and lower body muscle and improves heart health.

Air resistance is very easy to adjust on the fly. For a higher resistance, increase the intensity of your rowing stroke, or if you want less, ease off. The lack of complicated buttons or dials means less time needed to fiddle around and more to focus on achieving the results you desire.

Track important metrics like time, speed, distance, and calories using the LCD monitor. SCAN mode allows you to cycle through each of these in real-time. Below the monitor, you’ll find a device tray, where you can place a tablet or smartphone.

Supported by muuv. This product also includes free access to muuv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You'll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to the equipment you own, and an ad-free music listening experience from iHeartRadio. Download the muuv app on the Apple App Store or the Google Play store.

Keep comfortable during cardio. The ATS Air Rower 1406 keeps you comfortable through workouts of all intensities and durations. The cushioned, padded seat is designed to slide smoothly for a stable rowing stroke. Textured footplates and adjustable straps keep your feet stabilized and promote proper alignment. The padded rowing handle provides a firm grip for the hands. Lastly, the ATS Air Rower 1406 comes equipped with anti-skid endcaps to help protect floors and keep the rower in place.

After you’re done rowing, you can fold the ATS Air Rower 1406 and use built-in wheels to move it to storage. Attain the powerful, cardiovascular benefits of air resistance rowing in the comfort of home with the Stamina ATS Air Rower 1406.

Product Features:


(Model 35-1406)