There are few exercises available that work as many muscle groups through as wide a range of motion as rowing. Simply put, it is the best low-impact, full-body workout available. The full body rhythmic nature of rowing makes it wonderfully efficient at burning calories while also developing flexibility and strength. Rowing is impact-free and the intensity is completely user-controlled.

The advanced design of the XTERRA ERG500 air turbine converts wind power into resistance to closely simulate the action of rowing. The conveniently located lever adjustment features eight resistance levels that regulate the airflow out of the air turbine. This allows you to quickly and easily control your resistance during your workout.

XTERRA is best known for its durability and performance. The ERG500 carries on this tradition with a sturdy steel frame design to limit frame flex, dual aluminum slide rails for smooth action, a large contoured seat, padded row handle with a convenient holder, and flexing foot pedals that allow you to maintain proper form by pivoting with your every movement. Console feedback provides time, distance, strokes/min, count, calories, pulse, and a visual stroke display graphic. The console features easy-to-use buttons that are clearly labelled and a pivoting viewing angle for users of all sizes.

When you are not using your ERG500 rower, simply fold it up and wheel it out of the way. With folded dimensions of just 45""L x 20""W x 57""H, it won’t consume a room when not in use. The cordless design (no plug-in required) uses two AAA batteries (included) to power the console display, which allows you to use the ERG500 anywhere. Start making waves with your workouts today on the new XTERRA ERG500 Air Turbine Rower and exceed your expectations.

Product Features:


(Model ERG500)