Blackberries are rich in many nutrients and have a range of health benefits. Blackberries are a great source of Vitamin C, K, A, fiber and antioxidants. Common uses for blackberries are for snacking, in salads and smoothies or with yogurt. Blackberries also work well with desserts such as an apple and blackberry pie or crumble. Be sure to select a container of blackberries that has shiny, firm and plump fruit. Before storing, run water through the berries and pat dry in order to maximize shelf life. Blackberries are best stored in the refrigerator for a few days to eat fresh or can be stored in the freezer to be eaten frozen. Blackberries can be stored in the freezer for up to 9 months.
Fresh, sweet, juicy whole blackberries
Great as a breakfast food with cereal, granola, waffles, pancakes, and yogurt
Use in pie, berry crumbles, smoothies, or topped on ice cream
Healthy and delicious snack food
Large 12-oz. container
Includes fresh blackberries, 12 oz.