This nutritious, fat-free mushroom has a meaty-yet-buttery texture with a rich, smoky, delectable flavor. This gourmet mushroom is bursting with a rich umami flavor that makes it perfect for stir-fries, pasta, soups, sides, and more! To prepare your mushrooms for a meal, just wipe with a damp cloth or paper towel. Shiitakes are a nutrient powerhouse! They are rich in polysaccharides like lentinans and other beta-glucans. These compounds protect against cell damage and help your immune system. Many people will discard the shiitake stem and only use the cap in meals. However, the shiitake mushroom stem is perfect for soups, stews, and broths because of its nutty, umami flavor. Add shiitake stems to these dishes to enhance the flavor while eliminating some food waste in the process.

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