Broccoli is a versatile vegetable that is loved by people of all ages. It is also one of the healthiest vegetables and it considered a nutritional powerhouse. There are so many ways to prepare and eat broccoli. Eaten raw, it is an easy snack to take on the go with a favorite dip, or as part of a veggie-filled salad. Broccoli can be steamed, baked, broiled or even grilled to make a variety of side and main dishes. While most people only eat the top of the broccoli, the florets, the stalk and leaves can be eaten as well.
High in fiber
Low in cholesterol